<?xml version="1.0" encoding="UTF-8"?>
<!--Start your day with a smile. Get B4U Content to your desktop, homepage or browser.
discover a new surprising fact each day, get jokes, helpful tips, astrology forecasts and more...
B4U RSS Directory - http://www.b4u.com/rss
B4U Plugins available also for Internet Explorer, Mozilla Firefox, Window Vista, Yahoo Widgets, 
Yahoo Messenger, Google Desktop, Google Toolbar and many more at http://www.b4u.com/plugins-->
<rss xmlns:B4URSS="http://www.b4u.com/rss/" version="0.92">
  <channel>
    <language>en-us</language>
    <copyright>Copyright 2006 B4U.com All Rights Reserved.</copyright>
    <ttl>720</ttl>
    <pubDate>Sat, 21 Nov 2009 00:13:01 +0200</pubDate>
    <title>Health tips</title>
    <description>Not only for hypochondriac. Get great tips for greater health. Make the first step today.</description>
    <link>http://www.b4u.com/rss/en_health_tips.xml</link>
    <lastBuildDate>Sat, 21 Nov 2009 00:18:43 +0200</lastBuildDate>
    <image>
      <title>B4U.com</title>
      <url>http://www.b4u.com/www/en_img/sms_health_tips.gif</url>
      <width>120</width>
      <height>60</height>
      <description>sms health tips</description>
      <link>http://www.b4u.com/rss/en_health_tips.xml</link>
    </image>
    <item>
      <title>Caffeine can provide temporary relieve of bronchial constriction.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Sat, 21 Nov 2009 00:18:43 +0200</pubDate>
    </item>
    <item>
      <title>Buy a soccer ball. Kick it with your kids or a neighbor.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Fri, 20 Nov 2009 00:18:39 +0200</pubDate>
    </item>
    <item>
      <title>Get help for chronic pain.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Thu, 19 Nov 2009 00:18:40 +0200</pubDate>
    </item>
    <item>
      <title>Keep smiling and try to find the good in life, even when things are tough.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Wed, 18 Nov 2009 00:18:32 +0200</pubDate>
    </item>
    <item>
      <title>Instead of just opening the back door to let the dogs out, put them on a leash and go for a nice walk.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Tue, 17 Nov 2009 00:18:28 +0200</pubDate>
    </item>
    <item>
      <title>Substitute sweet potatoes for regular baked potatoes or fries. You'll get more Vitamin A.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Mon, 16 Nov 2009 00:18:23 +0200</pubDate>
    </item>
    <item>
      <title>Get a dog. Commit to walking 10 minutes in the morning and 20 minutes at night.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Sun, 15 Nov 2009 00:18:20 +0200</pubDate>
    </item>
    <item>
      <title>Depending on your age, level of conditioning, and your fitness goals, you should train in a particular heart-rate zone.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Sat, 14 Nov 2009 00:18:15 +0200</pubDate>
    </item>
    <item>
      <title>If you drink, NEVER drink and drive.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Fri, 13 Nov 2009 00:18:12 +0200</pubDate>
    </item>
    <item>
      <title>With just a few minutes of relaxation, you'll increase your physical activity as well as productivity and feel better throughout the day.</title>
      <description>Get Health tips To Your Cell Phone. Sign Up Now</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
      <pubDate>Thu, 12 Nov 2009 00:18:08 +0200</pubDate>
    </item>
    <item>
      <title>DIRECT_REG</title>
      <description>DIRECT_REG</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;category_select=438&amp;lng=en&amp;lng_id=102&amp;m=check_additions</link>
    </item>
    <item>
      <title>CATEGORY_REG</title>
      <description>CATEGORY_REG</description>
      <link>http://www.b4u.com/?affiliate_code=vaon4qum&amp;lng=en&amp;lng_id=102&amp;m=money</link>
    </item>
  </channel>
</rss>
