en-us Copyright 2006 B4U.com All Rights Reserved. 720 Mon, 15 Dec 2008 11:55:01 +0200 Health tips Not only for hypochondriac. Get great tips for greater health. Make the first step today. http://www.b4u.com/rss/en_health_tips.xml Tips http://www.b4u.com/rss/rss/en_health_tips.xml http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions http://www.b4u.com/?affiliate_code=vaon4qum&lng=en&lng_id=102&m=money B4U.com http://www.b4u.com/www/en_img/sms_health_tips.gif 120 60 sms health tips http://www.b4u.com/rss/en_health_tips.xml Get a dog. Commit to walking 10 minutes in the morning and 20 minutes at night. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Mon, 15 Dec 2008 11:55:13 +0200 726924788a348dcb5afba0d2e379a9f5 Depending on your age, level of conditioning, and your fitness goals, you should train in a particular heart-rate zone. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Sun, 14 Dec 2008 12:00:30 +0200 d9a6215813538da6e1b97c792185cd3b If you drink, NEVER drink and drive. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Sat, 13 Dec 2008 12:00:27 +0200 114f26f41c64ab0478233d4d7d6797c9 With just a few minutes of relaxation, you'll increase your physical activity as well as productivity and feel better throughout the day. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Thu, 11 Dec 2008 15:37:07 +0200 95038bc1ecf41864ff16e4e37d8b5fe7 You should add weight training in, which will help balance out the fitness routine and provide you with the best results. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Thu, 11 Dec 2008 12:00:26 +0200 280047441ebb8bb191711446fda1fe6a Even reducing your workout by 50 will give you the break your body need. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Wed, 10 Dec 2008 12:00:25 +0200 c11f60a1f374de72c24cdf74e38b2357 Mentor someone. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Tue, 09 Dec 2008 12:00:26 +0200 a313c97e5e7007a44b097e8b5430764c The Surgeon General announced that smoking is harmful to your health. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Mon, 08 Dec 2008 12:00:29 +0200 f67ce0eb9bf1dca1ae97276bada59540 Make sure your sunscreen contains both titanium dioxide and zinc oxide. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Sun, 07 Dec 2008 12:00:29 +0200 42e0e30f412b733d69fd0545c23ac495 High cholesterol leads to hardening of arteries, which in turn, leads to heart disease or attack. Get Health tips To Your Cell Phone. Sign Up Now http://www.b4u.com/?affiliate_code=vaon4qum&category_select=438&lng=en&lng_id=102&m=check_additions Sat, 06 Dec 2008 12:00:36 +0200 1beb8e91b001fe58414fc559401fbc17