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    <pubDate>Fri, 10 Sep 2010 01:00:02 +0300</pubDate>
    <title>Dietip</title>
    <description>From heavy weight to feather-weight. Get all the tips, tricks and ideas.</description>
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      <title>Limit alcohol. Alcoholic drinks have many calories and little else.</title>
      <description>Get Dietip To Your Cell Phone. Sign Up Now</description>
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      <title>Don't let low self-esteem be an excuse. Get over it Stand up and use the gifts you have.</title>
      <description>Get Dietip To Your Cell Phone. Sign Up Now</description>
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      <title>Exercise large muscles before smaller ones.</title>
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      <title>Is the weight just a symptom of something going on inside you</title>
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      <title>Drinking water will help curb your appetite and make you feel a tad more full before dinner.</title>
      <description>Get Dietip To Your Cell Phone. Sign Up Now</description>
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      <title>Smoking leads to other conditions like erratic eating habits and excessive dependence on things like coffee.</title>
      <description>Get Dietip To Your Cell Phone. Sign Up Now</description>
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      <title>If you do have a craving for fruit juice then go for fresh fruit juice instead of those that contain artificial flavors and colors.</title>
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      <title>Ask a friend to take a snapshot of you when you least expect it.</title>
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      <title>Surround your self with people who support you.</title>
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      <title>Take at least 20 minutes to consume a meal. This will make you feel as though you are eating more. Enjoy the conversation and companionship.</title>
      <description>Get Dietip To Your Cell Phone. Sign Up Now</description>
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