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    <pubDate>Sat, 21 Nov 2009 00:13:01 +0200</pubDate>
    <title>Date tips</title>
    <description>Just how to impress the partner. Dating has never been easier. Who knows? You might even enjoy it.</description>
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      <title>Genetics affect weight. But you have to manage your weight within that. Work with the hand you've been dealt</title>
      <description>Get Date tips To Your Cell Phone. Sign Up Now</description>
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      <title>Drink plenty of water, that helps your general fitness and health which is particularly important when exercising regularly.</title>
      <description>Get Date tips To Your Cell Phone. Sign Up Now</description>
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      <title>Park your car far away from the grocery store entrance in the parking lot and walk.</title>
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      <title>Its a good idea to have an idea of the calories that most food items have</title>
      <description>Get Date tips To Your Cell Phone. Sign Up Now</description>
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      <title>Do not fall for snacks in between meals.</title>
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      <title>If you take the time to prepare your breakfast, lunch and dinner, you become a little more in control of your daily caloric intake.</title>
      <description>Get Date tips To Your Cell Phone. Sign Up Now</description>
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      <title>Emphasize your weight loss triumphs and work towards making them more frequent</title>
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      <title>Twenty minutes - Swimming laps  350 calories</title>
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      <title>Fry less, bake / broil more.</title>
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      <title>Walk, baby. Walk</title>
      <description>Get Date tips To Your Cell Phone. Sign Up Now</description>
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